We routinely have inquiries on this procedure for the treatment of knee pain. Here is a summary of our approach and the current research.

First, before you consider PRP for your knee pain, you should try more conservative care. Examples of conservative care include exercise, medication, distraction knee manipulation, steroid injection, acupuncture, low level laser, weight loss, glucosamine supplements, and knee braces. If these options have failed to relieve your pain, you may be a candidate for PRP.

PRP: What is it?

PRP is a concentrate of platelet-rich plasma protein derived from your whole blood, centrifuged to remove blood cells. It has a greater concentration of growth factors and cytokines than whole blood. PRP has been used to encourage a brisk healing response across several specialties. This includes plastic surgery, dentistry, orthopedics and dermatology. In our practice, we use PRP for chronic knee pain. PRP is plasma with many more platelets than are typically found in blood. The concentration of platelets – and, thereby, the concentration of growth factors – can be 5 to 10 times greater (or richer) than usual. This could potentially help you to heal faster and decrease pain.

What is the process for administering PRP?

PRP involves drawing your blood, spinning it down in a centrifuge, and injecting the platelet rich plasma from your own blood into your knee. All of this is done during the same office visit. The total time is approximately 45 minutes.

There are several current studies on the success of PRP.

In a comparison study between Hyaluronic Acid (also call rooster cone) and PRP, patients received one or the other treatment. The PRP group had better outcomes, although both groups improved. Ultrasound of the knee showed increased synovial hypertrophy and less swelling in the PRP group. The knee was injected 3 times, two weeks apart (Int J Rheum Dis. 2018 May;21(5):960-966).

In published data on the side effects of PRP, other than knee soreness there have been very few problems reported. Because you are using your own platelets, the risk of allergic reaction is minimal. The present overview demonstrates that PRP is an effective intervention in treating knee osteoarthritis without increased risk of adverse events (Int J Rheum Dis. 2017 Nov;20(11):1612-1630).

Early osteoarthritis of the knee can be treated with just one injection instead of three with a positive outcome possible (Joints, 2017 Jun 5;5(1):2-6). We have treated several patients in our clinic who were able to treat their knee pain with one visit instead of the standard three.

Platelet-rich plasma treatment significantly improves pain, stiffness, and disability in patients with knee osteoarthritis compared with normal saline treatment. Additional strength training is recommended to enhance muscle strength recovery (Am J Phys Med Rehabil. 2018 Apr;97(4):248-254). We have found that adding exercise to PRP treatment enhances positive outcomes.

In the research, a higher percentage of relief among responses was observed in the PRP group (72.7%) than in the HA group (45.8%) Our office has witnessed similar results, with an estimated 70-75 percent of patients treated with PRP reporting “good to excellent” relief (Arthroscopy. 2018 May;34(5):1530-1540).

Another article published in 2013 in the American Journal of Sports Medicine found that PRP injections helped to reduce knee osteoarthritis pain compared to saline injections.

Famous athletes such as Tiger Woods, tennis star Rafael Nadal, and several others have received PRP for various issues.

Dr. Gene and AccuSure are the registered trademarks for a famous company known as MicroGene Diagnostic Private Limited. This well-known company, MicroGene, is considered to be a multi-national wide-ranging health care organization that is completely devoted to exploring new ways and new technologies for proper health management.

MicroGene has a clear vision and objective to properly use medical technologies to provide a good and healthy life to the people worldwide. This objective drives the entire organization to give their best and provide the best products to their customers. MicroGene also holds ISO 9001:2015 company certification.

Area of Expertise

Diagnosis of any disease or condition is considered to be the most important aspect of medicine. The correct and well-timed diagnosis can be the difference between missed opportunities and early interventions, between patient discharge and admission, between drawn-out agony and relief from symptoms. In the most serious situation, it can become a huge difference between life and death.

Attempting a sustained growth, MicroGene has adopted a policy that surrounds the diagnostic spectrum from self-care diagnostic to point-of-care diagnostic to laboratory diagnostic. Through our repeated efforts, we bring various products into the market and our patients and clinicians. These products offer a new perspective of monitoring and diagnosis that benefits all the people around the world. We know that better and proper healthcare always starts from a dependable diagnosis. MicroGene is here to fulfill this purpose.

The experts in MicroGene are focused on finding fast and high- quality ways of achieving accurate monitoring and diagnosis, which can highly upgrade patient management. Quick and accurate monitoring and diagnosis ensures the best medication and reduces the cost related to indecision for both the patients and the healthcare providers.

AccuSure Weight Machine and Weighing Scale

The AccuSure weight machine is one of the most famous products from AccuSure, and everyone wants it. AccuSure offers two types of weighing machines-first is manual, and the second is the digital weighing machine. The manual AccuSure weighing scale can hold up to 125 kg; it has an anti-slip rubber so that the user can have a good grip on it. The machine is easy to carry due to its design, and it is stamped and approved by the measures and weights department.

The digital weighing scale is also famous among the users, and it is one of the most demanded products of AccuSure. The digital weighing scale can hold up to 150 kg and is also provided with skid-free pads.

Advantages of Weighing Scales

The amount of weight loss can be measured with this weighing scale, and it also provides some benefits to the user.

Provides motivation: The reading on the weighing scale provides evidence and motivation to the users that their hard work is paying off.
Assists in making adjustments: The reading on the scale can alert you if you have gained weight or lost too much weight. Hence, you can make adjustments accordingly.
The best aspect of a accusure weighing scale is that it gives a very accurate measurement of the weight compared to other weighing machines. Also, the AccuSure weight machine price are lower than the other brands.

Are you one of those who wait until the last minute to start training for an upcoming race? If so, you may be at the risk of serious injuries. After all, struggling to win the race will put additional stress on your body. To be on the safe side, you may want to stick to a solid training program. For this purpose, you can join a workout analysis platform. A proper training plan ensures your safety and increases your likelihood of success. Let’s discuss some features of a good training plan.

Specificity

First off, exercise adaptations should be specific to the type, intensity and volume of training. For example, if you want to race fast, make sure you train fast. In the same way, if you want to take part in a long race, make sure you choose a training plan that involves extended exercises.

Progressive Overload

If you want to experience continuous improvement in your fitness level, you may want to follow the rule of progressive overload. In this type of training program, you condition your body based on the specific mental and physical demands of the type of race you want to take part in.

By following this advice, you will be at a lower risk of workout injuries. After all, you don’t want to end up on a hospital bed a few days before the race.

Variation

Another characteristic of a solid training program is that it is not dull, one-dimensional, or repetitive. As a matter of fact, the type, intensity, and volume of the training have to be systematic. Therefore, the training stimulus should be effective and challenging throughout the training cycle.

Recovery

When you are taking rest, your body goes into the repair mode and becomes stronger than before. This is the reason you may want to take some days off to give your body some time to repair itself.

It is important to keep in mind that intense training is on the list of overuse injuries. On the flip side, if there is a long gap between training sessions, you will lose the stimuli gained from the past sessions. In other words, you may not want to stop training for an extended period of time. Otherwise, you will lose all of the progress you have made.

If you want to enjoy great results, your training program should allow you plenty of time for recovery. Remember: consistency is of paramount importance regardless of the type of workout you have selected.

Now you may be thinking if there is one solution that can work for all kinds of people. Unfortunately, there is no one size fits all. Therefore, you may want to take your time before choosing a training program.

At times, you may want to follow the strategy of trial and error to decide on the best training program. You may want to start with a plan that can be tweaked to meet your specific needs.

Long story short, if you are looking to choose a workout plan, we suggest that you consider the features described in this article. This will help you choose the best training program to satisfy your specific needs.

If you are looking for a good training plan, we suggest that you check out Tredict.